Linn-Mar High School
Home of the Lions!
2010 CAMP T-Shirt
NEW STADIUM WEB CAM
http://www.knutsonconstruction.com/projects/web_cams/linn-mar_high_school_stadium/
2010 Football Handbook
http://www.linnmar.k12.ia.us/pages.asp?uid=1B3163DBC18B4E4BA244F3EDE191C736&pid=2409
The Touchdown Club
The TD Club is a parent support group whose mission is to provide volunteer support for the Lion Football Programs.
Parents from the Varsity / sophomore and Freshman Teams are welcome. If you would like more information please
Contact the TD Club at:
LION NOTES
GOLDCARD FUNDRAISER August 2nd - 9th
Linn- Mar Football MGP Fundraiser
Each player is encouraged to participate in the MGP Card Fundraiser. You will receive one packet (10) Cards to sell for $20.00 per card. All monies and unsold cards will be turned in on or before Monday August 9th. Card money can be turned in at anytime to receive additional packets. We will BLITZ on Saturday August 7th this will be an organized effort to sell all remaining cards. Players will meet at school and be assigned partners and areas to cover with parent volunteers.
2010 Goals
All the money raised from this project will be put towards a new storage system for shoulder pads and helmets and for team meals.
Incentives for Players
Top Seller Each Class $100
2nd Place Each Class $50
Sold- Free Card
15 sold- $10, Another Free Card, name in money bag drawing
Sold- Extra Money Bag Draw
Sold- $20, Extra Money Bag Draw, Free card
FOOTBALL SEASON REMINDERS 9th-12th
Register for the High School Football Camp (registration links are below)
Cleats: Your Cleats can be any Name Brand but must have BLACK as their primary color for games. Practice cleats can be any color.
Mouth Guard: You will need a Mouth Guard for Camp and all Practices and Games. You can have a Mouth Guard fitted by a Dentist at school on 8/4 if needed.
Socks: Players will wear Calf High (Crew) socks for all Practices and Games. White or Black socks can be worn for practice. BLACK socks only for games.
Physical: You will need a yearly physical (Forms can be found below)
Parent Meeting: is 8/3 at 6:30pm in the Little Theater
2-Days: Starting on 8/9 all football players will be required to shower at school before leaving. (Freshman will only participate in the PM practice) Players will need: Combo Lock for their Football Locker / Shower essentials and Towels.
Practice Reminder: The Varsity/ Soph Football Teams will practice on: SUNDAY 8/29 in preparation for game 2 on Thursday 9/2. And on Monday 9/6 (Labor Day)
Please make a plan with your player to wash uniforms and practice gear weekly. ( See the Uniform Care section of the Football Handbook)
IMPORTANT DATES (Check the CALANDAR TAB for a complete listing)
Monday August 2nd=Lion Mini-Camp
Monday August 2nd = Gold Card Fundraiser Starts
Tuesday August 3rd = Parent Meeting @ the HS
Wednesday August 4th = Mouth Guard Fitting @ the HS Cost is $15.00
Friday August 6th = Watermelon Feed after Camp
Saturday August 7th = Gold Card Blitz 10:00am/1:00pm
Monday August 9th = 2/Day Practices
Sunday August 15th = Team Picnic (Location / Time TBA)
Monday August 16th = Single Practices / In Season Lifting Program
Wednesday August 18th =School Starts
Friday August 20th =Team Pictures and Red and Black Scrimmage
Saturday August 21st = MYFA Team Camp (Seniors Work)
SUMMER CAMPS
The 2010 High School Football Camp will be held August 2nd-August 6th. There will be Strength Sessions held on M/W/F at the High School Weight room. All Field Sessions will be held at Excelsior Middle School. NO LOCKEROOM FACILITES will be available at Excelsior. Practices will run regardless of the Weather please make sure you have Gym Shoes available.
Camp Schedule
M/W/F = Strength Session
9th = 7am to8am
Varsity = 8am to 9am
10th =9am to 10 am
Practice @ EXCELSIOR 3:30pm - 6:00pm
T/TH = Practice only
2010 High School Football Camp
http://www.linnmar.k12.ia.us/pages.asp?uid=1B3163DBC18B4E4BA244F3EDE191C736&pid=2409
2010 Middle School Football Camp
http://www.linnmar.k12.ia.us/pages.asp?uid=1B3163DBC18B4E4BA244F3EDE191C736&pid=2409
LINN-MAR TRAINING ROOM
Fall 2010 Physical Forms
You must have a current physical (Done within one calendar year) turned into Jill in order to participate.
http://www.linnmar.k12.ia.us/pages.asp?uid=1B3163DBC18B4E4BA244F3EDE191C736&pid=2409
All injuries must be checked and cleared by Jill before an athlete can return to participation. Please see or call Jill before going to a doctor on your own. She will evaluate your condition and work with the medical network if required. We are very fortunate to have a very dedicated and knowledgeable athletic trainer available to you.
Here are some reminders:
You have a responsibility to the team to get back to practice/games as soon as possible after an injury. Missed practice time may affect your playing time!
You will be dressed out and at practice as much as possible when injured per Jill / Head Coach Instructions.
You are to be in the training room only if Jill has requested that you receive treatment. She is very busy and space is limited.
You must follow all training room rules
You are required to follow through with any treatments/appointments that Jill schedules for you.
KNEE and ANKLE BRACES
If have an interest in buying these braces please contact Jill. THEY ARE NOT REQUIRED EQUIPMENT
The FUSION XT utilizes the patented ProForm™ technology which allows the brace to conform to the leg’s shape to provide a comfortable, precise fit that keeps the brace engaged whether running, cutting, or standing in the huddle.
BREG FUSION XT is widely used as a prophylactic knee ligament brace within the NFL, College and High School football ranks.
http://www.linnmar.k12.ia.us/pages.asp?uid=1B3163DBC18B4E4BA244F3EDE191C736&pid=2409
Contact Information:
COLLEGE FOOTBALL TICKER
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