WEIGHT TRAINING: Mon, Wed, & Fri (3:30 -Until)
"The last three or four reps is what makes the muscle grow.
This area of pain divides the champion from someone else who is not a champion.
That's what most people lack, having the guts to go on and just say they'll go
through the pain no matter what happens."
Arnold Schwarzenegger
DON'T BE LATE!
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"Before I get in the ring, I have already won or lost. The real part is won or lost somewhere far away from witnesses, behind the line, in the gym, out there on the road, long before I dance under those light." |
| Muhammad Ali |
"Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill."
Muhammad Ali
ALTHOFF CATHOLIC FOOTBALL
IT'S A BROTHERHOOD!
CALLED TO LEAD, SERVE, & LOVE!
TRADITION BREEDS SUCCESS!
2010 CRUSADERS
